Blogging is a funny thing. I find myself really missing it when I don't do it, but when I do blog I don't really feel like I am adding anything unique to the internets. However, every person should have a voice or an outlet and this is mine, regardless of whether anyone reads it or finds it even remotely interesting!
If I'm honest, I haven't blogged here in a while because I started to think that if I don't have a regular blogging schedule, an intended audience or even any readers that it was a worthless endeavour. However, this is simply not true. If the only purpose this blog serves is to give me a place to write down my thoughts and feelings then it is worthwhile, at least to me.
So, moving on.
As a quick update my IBS has been playing up somewhat. After a brief period of reprieve on a low fibre diet, I have found myself once again feeling drained and in abdominal discomfort every day. I have even had to take time off work because of it so I dedided to go back to the Doctors. At the moment it is being investigated further to make sure the original diagnosis of IBS is correct. As my symptoms have returned with avengance I am now experiementing with a [mostly] gluten free diet to see if that improves things.
I am still trying to move towards a more intuitive eating approach and make an effort to break out of eating what I think I should, rather than what I might really want. For some reason this isn't quite as easy as it sounds!
Exercise-wise I have absolutely nothing to report. Owing to my stomach issues I haven't done a single workout in 2012. I simply haven't had the energy to do anything but come home from work, make dinner, do a few light chores and lie on the sofa each evening. Ditto weekends. It's a shame but I'm not going to get all bent out of shape about it. Oh, and in case you are wondering,quitting exercise has had absolutely no impact on my weight. Although I don't weigh myself, all of my clothes still fit the same so I'm happy.
As for the rest of my life, well things may be changing pretty soon. I don't want to say too much but my husband has been ofered a new job which involves relocating to London. I am both very excited and very nervous about this but am prepared to ride the wave if it all goes ahead. That is pretty much all I want to say at the moment because although the job offer has been made, he hasn't yet received a contract of employment or been through any of the pre-employment checks and references (of which there are many!) but I have already made a start on my own London job search just in case it all comes to fruition. Watch this
space I guess!
If I'm honest, I haven't blogged here in a while because I started to think that if I don't have a regular blogging schedule, an intended audience or even any readers that it was a worthless endeavour. However, this is simply not true. If the only purpose this blog serves is to give me a place to write down my thoughts and feelings then it is worthwhile, at least to me.
So, moving on.
As a quick update my IBS has been playing up somewhat. After a brief period of reprieve on a low fibre diet, I have found myself once again feeling drained and in abdominal discomfort every day. I have even had to take time off work because of it so I dedided to go back to the Doctors. At the moment it is being investigated further to make sure the original diagnosis of IBS is correct. As my symptoms have returned with avengance I am now experiementing with a [mostly] gluten free diet to see if that improves things.
I am still trying to move towards a more intuitive eating approach and make an effort to break out of eating what I think I should, rather than what I might really want. For some reason this isn't quite as easy as it sounds!
Exercise-wise I have absolutely nothing to report. Owing to my stomach issues I haven't done a single workout in 2012. I simply haven't had the energy to do anything but come home from work, make dinner, do a few light chores and lie on the sofa each evening. Ditto weekends. It's a shame but I'm not going to get all bent out of shape about it. Oh, and in case you are wondering,quitting exercise has had absolutely no impact on my weight. Although I don't weigh myself, all of my clothes still fit the same so I'm happy.
As for the rest of my life, well things may be changing pretty soon. I don't want to say too much but my husband has been ofered a new job which involves relocating to London. I am both very excited and very nervous about this but am prepared to ride the wave if it all goes ahead. That is pretty much all I want to say at the moment because although the job offer has been made, he hasn't yet received a contract of employment or been through any of the pre-employment checks and references (of which there are many!) but I have already made a start on my own London job search just in case it all comes to fruition. Watch this
space I guess!
That's basically what I've been up to in a nutshell. I will probably blog a bit more extensively on each of the topics covered here at a later date as I have lots of thoughts on it all. For now though, I will just set some goals for the month ahead. Although I must confess that I am not much of a goal-setting person so we'll see how it goes!
- To move a little more each day. This won't involve any major changes but I want to go for a nice walk every work day on my lunch break and do one hour long yoga DVD session and one hour of light cardio (e.g. swimming,jogging, stepping, aerobics class etc) per week.
- To continue finding my 'happy place' with regards to the type and amount of foods that I like to eat. Again, no major changes here just a continuation with what I am already doing and experimenting with different types of foods to find out what makes me thrive.
- To find out what triggers my IBS. This is kind of linked to the above goal because I am a firm beliver that most IBS symptoms are triggered, or at least exaserbated, by eating certain foods. I would like to have some kind of 'safe to eat' list in place.
- To find a job in London! Ideally, I would love to have an offer in place by the end of March but realistically just some interest in my CV and a few interviews would be progress.
So, let's see what March brings. Bring it on!
No comments:
Post a Comment